The terrible consequences of long-term uncontrolled masturbation! (Death from exhaustion) (Sexual knowledge adult novel)

The terrible consequences of masturbating without restraint for a long time! You will die from exhaustion!
I started masturbating for fun when I was in primary school. Although my parents dissuaded me from doing so, I had no regrets and thought, "It's not a big deal..."
After entering junior high school, I found that when I was jogging and playing basketball, I felt like I had not eaten and my physical strength was much worse than that of my classmates. I was often tired and fell asleep in class, but I didn't know why I still masturbated. Later, I read the comments of Western doctors on the benefits of masturbation on the Internet. It was a normal phenomenon for men and women, so I didn't care about it and got used to it.
After entering university, I became addicted to online games and AV. I like these and spend a lot of time on them. I can temporarily forget other stresses and worries, but I am getting further and further away from reality. I feel comfortable when masturbating, but I feel an indescribable emptiness and loneliness after I finish. The temptation of the opposite sex makes me deeply trapped. In a vicious cycle, I masturbate more and more frequently, and my youth is used up all at once.
I became irritable, dry-mouthed, cold hands and feet, dark circles under my eyes. I was skinny and weaker. Adapting to school life was a big challenge for me. Everything went wrong and I was unlucky. I was down and out. I left school without completing my studies.
I was in bad health and had to work to survive, which was a nightmare. I had less and less money, and I had nothing left. I started to worry about my future. I couldn't help but think of some unscrupulous people who stole, kidnapped, robbed, and cheated, and the refugee camps in Africa where a lot of children were born but the refugees themselves could not take care of themselves and no one took care of them. I was very confused and kept thinking about what the problem was..
I gradually understood that semen is the essence of human blood, which is the essence of spiritual vitality. Blood is derived from digesting food. If it leaks out, life will be lost and aging will occur prematurely. Masturbation in youth is like a seedling that cannot get water and nutrients, which will stunt and wither. So I decided to quit.
Although I am not as good as a saint in completely banning it, I can still control my body instincts when I think of the consequences.
I followed the example of the ancients who wanted less and practiced it for a long time, and my body and mind became healthy and I was in a good mood every day.
PS: There are people who masturbate seven times a night and have no physical illness and good physical strength. That is temporary.
If you don't exercise moderation, your youth will be used up quickly, your body will dry up, become weak, old and sick, and it will be difficult to remedy the damage to your body!