How to recover after sex? (Sexual knowledge adult novel)

Do you always feel exhausted after sex? Many men are always troubled by asking how to improve their sexual performance. However, the key to restoring physical strength is not to collect rare animals or precious medicinal materials, but to rest and adjust the digestive system, which is what Chinese medicine calls the spleen and stomach function, combined with a normal diet. This will naturally restore the body's muscle endurance and spirit and eliminate all fatigue.
To improve physical fatigue after passion, the first thing to do is to adjust your work and rest schedule rather than just taking aphrodisiacs. The second best way to improve the condition is to look at your diet. If the condition cannot be improved, then seek medical advice to find out if you really have any disease.
In order to improve the phenomenon of lack of physical strength after sexual intercourse, people often think about how to stew tonic soup, hoping to replenish their energy, and even suspect that they need to strengthen their sexual function. However, doctors believe that taking medicine or drinking tonic soup are not necessary conditions for restoring physical strength. Rest is the priority option, especially for simple fatigue after sexual intercourse.
Chinese medicine practitioner Huang Jingjun said that frequent passion will naturally make the body feel tired. If people feel that their physical strength is not as good as before and they get tired easily, they can first reduce the frequency of sexual life, get enough sleep and a balanced diet, and then observe their physical condition.
If the situation is still not ideal, you should suspect whether you have a problem with qi deficiency or kidney deficiency. At this time, it is recommended that you use acupressure techniques to maintain your physical condition, thereby improving your quality of life and returning to normal life; combined with a balanced diet and adequate sleep, you will naturally feel more energetic.
How to eliminate fatigue after sex?
Urologist Li Zhifeng said that most people need proper rest after sex to restore their physical strength, so it is best to do it in the first half of the night so that they can have a good sleep afterwards. If healthy young people do not have sex every night, they will recover from fatigue after waking up. Even after a night's rest, middle-aged and elderly people will still feel a little tired the next day; the weak or sick people will feel even more tired, resulting in back pain, dizziness and unsteady steps! Even though they do not have sex frequently, they still experience the above symptoms.
After making love, men will become sleepy, and their whole body will be filled with fatigue and exhaustion. Some men may even be unable to get rid of the fatigue. However, this feeling of fatigue is more neural than physical.
Men who feel tired after having sex are usually thin, neurotic, have low blood pressure, and their internal organs tend to sag. Once they ejaculate, they take a long time to recover. In order to eliminate fatigue, you will want to sleep, but it is difficult to fall asleep, which will result in insufficient sleep and decreased physical strength.
After finishing, don't go to bed immediately. Take some time to allow your body's rhythm to return to the pace of daily life. You can watch TV or read a newspaper, then fall into a deep sleep and won’t feel tired the next day.