During the first week, let him caress the outside of your anus with his hands for half an hour every day to reduce the strong conditioned reflex of the sphincter to external stimuli. Note: 1. Be gentle and avoid being rough. 2. If you always contract your anus as if you are ticklish, it means you are doing it right. 3. Fingers that have touched the anus must not touch the labia or vagina to avoid infection. In the second week, let him explore the anus with his fingers and directly stimulate the anus with his fingers for half an hour every day to get the anus accustomed to external stimulation. Note: 1. Use a non-greasy, water-soluble lubricant to lubricate the inside and outside of the anus and your fingers. 2. Be gentle and avoid being rough. 3. It is best to give two enemas at the beginning. 4. Fingers that have touched the anus must not touch the labia or vagina to avoid infection. In the third week, use an anal probe purchased from a sex toy store, the kind that is shaped like a candied haws and should be thinner. Use it to insert into the anus and have sex in the rectum. Half an hour every day. Note: 1. Be gentle and avoid being rough. 2. It is best to give two enemas at the beginning. 3. Fingers or other objects that have touched the anus should not touch the labia or vagina again to avoid infection. 4. Starting this week, you should do anal contraction exercises every day to prevent the sphincter from relaxing. The method is as follows: At the beginning, you should concentrate on contracting your anus for 100 times. After you get used to this exercise, It can be done anytime and anywhere. The benefits are: not only can you make your anus contract and relax freely, satisfying the pleasure of anal sex without worrying about problems such as prolapse; but also because the vaginal muscles contract at the same time when doing anal contraction exercises, your vaginal muscles can also contract and relax freely. 5. Use a grease-free, water-soluble lubricant to lubricate the inside and outside of the anus, fingers, and instruments. In the fourth week, continue to do the activities of the third week every other day. On the other half of the days, use a butt plug (the diameter should not be too large) purchased from a sex toy store and insert it into your anus without having sex. Keep it inserted for 15 to 20 minutes a day. Note: 1. Be gentle and avoid being rough. 2. It is best to give two enemas at the beginning. 3. Fingers or other objects that have touched the anus should not touch the labia or vagina again to avoid infection. 4. After the enema, it is best not to defecate immediately after the first enema of the day. First, plug the anus with a butt plug for 5 minutes and then defecate. 5. Use a grease-free, water-soluble lubricant to lubricate the inside and outside of the anus, fingers, and instruments. Week 5: Starting from this week, you can officially let him insert his penis into your anus for anal sex. Note: 1. Be gentle and avoid being rough. 2. It is best to do multiple enemas at the beginning. 3. Fingers or other objects that have touched the anus should not touch the labia or vagina again to avoid infection. 4. After the enema, it is best not to defecate immediately after the first enema of the day. First, plug the anus with a butt plug for 5 minutes and then defecate. 5. Use a grease-free, water-soluble lubricant to lubricate the inside and outside of the anus, fingers, and instruments. 6. In the first month of anal sex, it is best to wrap the penis with a condom to avoid scratching the rectal wall. 7. During anal sex, it is recommended to only perform short-distance sex near the anus. 8. You still need to persist in doing anal contraction exercises every day. As long as husbands love their wives and try their best to use the above methods to have anal sex with their wives, Not only will the wife not feel any pain, but she will feel extreme pleasure instead. After that, you can also use an anal probe or anal beads to stimulate the anus during normal vaginal intercourse, which will definitely make your wife have multiple orgasms. |