Many couples are very concerned about this issue, and sexologists are constantly exploring and studying it. When arranging the time for sexual intercourse, two issues should usually be considered: one is not to have sexual intercourse when you are tired, and the other is to have a relatively sufficient rest and recovery time after sexual intercourse. Judging from the current practice of sexual life, there are roughly three statements. 1. Some people think that it is better to do it in the evening. The so-called night generally refers to around 10 p.m. For quite a number of people, this is the time to go to bed. People who hold this view believe that sexual activity requires a lot of physical effort, and that if you have sex during this period, you can fall asleep immediately after the act, so that both parties can get enough rest and maintain plenty of energy the next day;
Second, some people think that early morning, around 6 o'clock, is the best time. People who hold this opinion believe that after a night's rest, physical strength has been restored and they have better energy for sexual life. In addition, from a physiological point of view, the concentration of adrenal hormones in the human body is the highest and the sexual desire is also the strongest at this time. Having sex during this time can help you enter a state of sexual excitement for a short period of time. Although you cannot get timely rest after sexual intercourse and have to work or study immediately, the physical energy consumed by a single sexual intercourse is not that great. Have sex in the early morning and judge whether it is suitable for you by whether you feel tired or uncomfortable after sex. Third, some people suggest that it is best to sleep for a few hours and then have sex after waking up. People who hold this view believe that modern people live at a fast pace. After studying and working for 8 hours a day, most people are tired. However, in the evening, they still want to enjoy a relaxing nightlife and have necessary social interactions. They usually go to bed late at night. Under such circumstances, having sex will result in physical exhaustion and mental slackness, which may not satisfy both parties. If you take a nap and get the necessary rest for a while, your physical strength and energy will be restored, and you can even sleep for a few hours after sexual intercourse. The above three statements each have their own angles and their own reasons. It is also difficult to say which time has absolute advantages or disadvantages. However, as far as the habits of quite a number of couples are concerned, the first one is the most common. In fact, the initiative of choosing the time for sex is in the hands of every couple. The time for sex should be determined based on the work and study arrangements of both parties, their physical, energy, mood conditions, as well as their sexual habits and preferences. For example, people with weak sexual function can make up for their weaknesses in the early morning; people who have hard work can maintain strong work energy more easily before going to bed. In short, there is no fixed rule for the time of sexual life. As long as the couple agrees and likes it, and it does not affect each other's work and study the next day, any time chosen is appropriate, and there is no need to force it. |