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Preface: A "miserable creature"'s self-narration: In this world, there has never been anything more miserable than me!
My name is Penis, my nickname is dick, and I am the lifeblood of a man. However, my master didn't take me seriously at all. Apart from living in a dark crotch all day long and never seeing the light of day, I didn't even have the most basic opportunity to clear my name. Everyone just called me a little brother, and I had no status at all.
I am magnanimous about this and never care about it. But what I cannot accept the most is that since I was born, my owner has been complaining about me, saying that I am too small or too short. Whenever he had nothing to do, he would often use his five fingers to bully me, rubbing my head up and down, causing me to spit out several mouthfuls of thick phlegm.
What's more, when I occasionally get sick, the urologist at a large hospital has no interest and no time to talk about "sex and vitals" issues. He is only interested in kidney disease and prostate surgery. So my masters all have the same attitude: if they have impotence or premature ejaculation, they just look through advertisements and try some supplements. If a sexually transmitted disease causes pus, go to a pharmacy to buy over-the-counter medicine or consult a private venereal specialist. If you want to increase the size, just listen to your friends and do a circumcision or plastic surgery to get pearls inserted.
I don't even know what that bored busybody said when he listed the six tragic songs about sexual atrophy:
(1) Stock market honeymoon period - once a day (20 years old)
(2) Mark Six lottery draw period - twice a week (30 years old)
(3) Church worship period - once a week (40 years old)
(4) Worship the God of Land: twice a month (50 years old)
(5) Unified invoice prize drawing period - one place per month (60 years old)
(6) Date of birth – once a year (70 years old)
As a result, the young wife beside the master often nervously whispered in the master's ear, considerately, gently, and secretly, encouraging my master to give me something to try. And the old mother who is waiting to hold her grandchild often secretly gives her a bottle of "Three Whips tonic Pills" which guarantee the birth of a boy. How miserable... I have such a miserable life!
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝Beginning of this article＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
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│1. Controlling ejaculation - basics│
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1. Various legends and shapes of the penis The shape, size, and length of the penis can be said to be the focus of men's attention. Once this topic is mentioned, men will immediately become very inferior or neurotic. But in fact, it has no absolute impact on sex.
Since ancient times, there have been various legends and sayings about the penis. Such as: excessive use will quickly lead to decline, intercourse without ejaculation will allow one to last longer, the more you exercise the stronger it will become, and not exercising will lead to weakness... and so on.
In the past, some people even ranked the famous male sexual organs in order: one is black, two is as high as a goose, three is as thick in the front, four is purple, five is as long as a railing, six is as warty as a stick, seven is as curved as a dog, eight is as rotten as a dog, and ten is as phimosis as a phimosis.
As for, its meaning is in order: black color, high angle, thick glans, purple color, sheep's eye ring, pearl, curved left and right, infertility, impotence, and unable to evert.
Generally speaking, the shapes of the penis can be divided into six categories, as follows:
(a) Fragrant tannin type. The glans is protruding like a fragrant quince, which is the shape of most oriental male penises and can win the favor of women.
(B) Test tube type. The glans is not as big as the fragrant tan type, and appears slender overall, slightly inferior to the fragrant tan type.
(C) Bat type. Like a baseball bat, it is of medium thickness. The top of the penis is thicker than the glans, which may make women worry about getting stuck.
(IV) Cucumber type. Similar to the bat shape, but appears thinner overall.
(V) Bow type. The glans is upturned, which is rare among the men. It is a famous sex organ and is highly valued by women.
(six) Triangle. The type that gets thinner at the front requires some skill, otherwise it will not satisfy women.
2. Various situations of bending and twisting. Bending situations:
The proportion of those with a left-curved or right-curved penis is 57%, which is more than those with a straight penis.
A curved penis is more likely to give a girl an orgasm than a straight penis.
Left Bend - "Zuo" Zongtang: "Right-handed people, all stand on my side" - 38%
Right bend - on the right: "Left-handed people, please come to the right..." - 19%
Straight - Jiang "Zhong" Zheng: "The rest, just stand at attention where you are and don't move. '——43%
Distorted situation:
Twist to the left - when thrusting, just thrust to the "left" and the other person will reach orgasm - 24%
Twisting to the right - when thrusting, just thrust to the "right" and the other person will reach orgasm - 23%
No distortion - both sides must be pumped for the other party to climax - 53%
3. Testing standards for hardness and size Generally speaking, the penis of Oriental men is harder than that of Caucasian European and American men, but the size is longer in Europe and America.
Hardness test standard:
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Equivalent hardness index The order of female satisfaction────────────────────────
Wet towel wrung out 100 3
Rubber like 80 1
Raw rubber 60 2
Fish cake-like 40 4
Lip cake 20 5
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Dimensional testing standards:
According to survey data, the standard average length of the penis is 12 cm, the thickness is 3.5 cm (diameter), and among Oriental men, about 80% have a penis length of 12 to 15 cm.
Recently, the University of California, San Francisco, also proposed a scientific study. The erectile size of 60 healthy men was measured and the average length was found to be 12.8 cm and the circumference was 12.2 cm.
Dr. Bo, a urologist at San Francisco General Hospital who led the study. S pointed out: The results of clinical measurements show that the impression that American men have large penises is actually wrong, and this false impression has led men to line up for penis plastic surgery. In fact, less than 2% of men are truly eligible for plastic surgery. Moreover, even if it is below the standard, it is not necessary to increase it. This is entirely a question of sexual technique.
4. Various disorders of male sexual function, such as short and underdeveloped penis, weak erection, short erection, nocturnal emission, turbid urine, forked urine, back pain, weakness in limbs, dizziness, insomnia, tinnitus and palpitations, decreased vision, depression and loneliness, all of which are collectively referred to as "kidney deficiency" in traditional Chinese medicine. As for Western medicine, there is no such term, but it is called "neurasthenia".
●Male sexual dysfunction refers to: 1. lack of sexual desire, 2. inability to get an erection, 3. premature ejaculation, 4. inability to ejaculate, 5.
Can't reach climax. Most of the problems that bother men the most and encourage them to seek medical treatment are "inability to get an erection",
Two items: premature ejaculation.
● "Inability to get an erection" can be further divided into: 1. No erection, 2. Erection but not firm, 3. Firm but not for long, 4. Long time without ejaculation.
●What percentage of men have difficulty in achieving erection? ３４％
●How many of these are caused by “psychological factors”? 14%
●In the past, “psychological factors” accounted for more than 90%. However, with the advancement of medicine, "physiological factors"
Almost 80% of the cases can be diagnosed. In other words, the current difficulties men have in achieving erections are almost equally due to "psychological" and "physiological" factors.
5• Various identification tables and causes of impotence 1. Impotence identification table┌──────────┐
│ "Impotence" identification table│
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Clinical questionnaire (medical and surgical history, sexual function history)
│
Quantification of hormones in blood│
Poppy salt intracavernous injection│
┌───────┴───────┐
Normal reaction Abnormal reaction │ │
Nocturnal Penile Intumescence Test Ultrasound Penile Vascular Test & &
Penile ring test Penile blood pressure measurement │ │
┌───┴──┐ ┌────┴─────┐
Normal reactionAbnormal reactionNormal reactionAbnormal reaction│ │ │ ┌───┴──┐
┌──┴──┐┌──┴──┐┌───┴───┐┌─┴──┐┌──┴─┐
│Psychological impotence││Neurogenic impotence││Penis venous leakage││Mild blood pressure││Severe blood pressure│
└──┬──┘└──┬──┘└───┬───┘│Sexual impotence││Sexual impotence│
│ │ │ └────┘└────┘
Psychological tests and neurological examinations Penile corpora cavernosa photography Membranous photography Penile and psychoanalytic corpora cavernosa photography－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
Super Secret Book 1-2
2. Various causes of "impotence" Every man, whether young, middle-aged or old (regardless of age), will experience impotence. Some people never recover from that, while others become full of energy again after the cause is eliminated.
The causes of impotence are not only related to organ diseases, but also to various psychological factors, which can be roughly divided into:
1. Illness - Impotence caused by diabetes and many diseases.
2. Taking medicine - taking antihypertensive drugs, sedatives, antidepressants, etc. can produce the side effect of impotence.
3. Fatigue - caused by stress and fatigue caused by excessive work.
4. Excessive drinking - drinking to relax creates a vicious cycle and the amount of alcohol consumed gradually increases.
5. Overeating - blood rushes to the stomach, liver and pancreas, making erection difficult.
6. Belief in myths - believing in the myth of extraordinary energy leads to inferiority complex, and thus forced erections lead to impotence.
7. Strong sense of purpose - treating sexual behavior as a certain subject to show off, and psychologically forcing oneself to achieve it.
8. Lack of sexual desire - due to disappointment in work, schoolwork, life, and loss of self-confidence.
9. Excessive concern about age - thinking that one is no longer capable due to age.
10. Depressive state - mostly middle-aged people, who suffer from anxiety and have a decreased sexual desire.
１１． Emotional conflict - caused by emotional disharmony with the sexual partner.
According to medical literature, the relationship between diabetes and impotence was first reported in 1798 by
Rollo proposed this, but before 1950, there were still few research reports in this area. It was not until recent years that it received attention from the medical community and a large number of scholars devoted themselves to research in this area. According to foreign survey reports,
About 30% to 70% of diabetic patients will experience varying degrees of impotence, and the real cause of the disease is
There is still no conclusion yet.
As for the treatment of diabetic impotence, the current main approach is to inject vasodilators into the penile corpus cavernosum. About 80% to 90% of patients can see improvement in their sexual function after treatment with this method. The remaining 10% to 20% of patients suffer from severe vascular blockage and require treatment with arterial reconnection surgery or the placement of an artificial penis.
6. What is the standard for defining premature ejaculation? What exactly is premature ejaculation? This is difficult to define. According to a survey:
From penetration to orgasm, within 24 seconds - 0.9%
Within 1 minute——3.0%
Within 2 minutes - 18.0%
Therefore, if 2 minutes is taken as the standard, about 22% of men suffer from premature ejaculation.
Generally speaking, there are four ways to tell whether a man has premature ejaculation (choose one):
1. Counting from the time the penis enters the vagina, a score of 1.5 to 2.0 is not considered premature ejaculation.
2. The number of times the penis is thrust in the vagina is used as the standard, and more than ten times is normal.
3. Masters' definition is that the woman cannot reach orgasm more than half of the time during intercourse.
4. Kebran's definition is: Ejaculation is an uncontrollable reflex, but it can be trained. If you can't control this reflex, it is premature ejaculation.
7. Don Juan syndrome, hypersexuality 1. Don Juan syndrome (Don Juans yndrome): Sexual anxiety in the field of psychiatry, there is a so-called "Don Juan syndrome (Don Juans yndrome)" group. A typical case is Clark Gable, a movie star known as a popular lover and a master of flirting.
According to a report by P. NOY, 15 out of the 26 non-organic impotent patients he investigated exhibited this "Don Juan syndrome" behavior.
According to his description, the situation is probably like this: Don Juan is a master of love, but not necessarily a master in bed. On the contrary, a considerable proportion of them are only good-looking but not practical, and are often useless in bed. As a result, he was unable to obtain satisfaction from "sexual behavior". In order to eliminate his doubts about his masculinity, he repeatedly "hunts for beauties and has sex" in an attempt to prove his ability again in order to alleviate the "sexual anxiety" in his heart.
2. According to P. NOY, the precursor of sexual impotence due to sexual anxiety is "hypersexuality", and its "vicious cycle" is as follows:
1. Sexual anxiety→2. Hypersexuality → 3. Indulgence → 4. Physical weakness→5. Impotence↑↓
└─────←─────←─────←────┘
8. Delayed ejaculation and fracture of penis 1. Delayed ejaculation - abnormal orgasm and premature ejaculation are hateful, and not ejaculating is also a big trouble. Sexual intercourse is too long, even to the point of not ejaculating,
If the swelling cannot be reduced, the man and woman will become bored as if they were doing double gymnastics, until they can no longer bear the fatigue and call for a stop. This kind of sexual life will lead to sexual dysfunction due to boredom and anxiety in the long run.
Generally speaking, if you still have wet dreams, masturbate, and can ejaculate, but just lack the final ejaculation, this should not be an organ disorder, but rather a psychological problem, mental exhaustion, or certain drugs that cause ejaculation dysfunction.
often. But if you keep your sperm locked away forever, that would be a problem of infertility...
The fundamental treatment method requires first recognizing the cause, and then conducting rehabilitative behavioral therapy for both the couple, starting from feeling the body's physiological needs, the pleasure of sexual behavior, and even feeling the climax, so that there is the driving force for ejaculation.
For some patients, the treatment effect is quite slow. If they want to solve the fertility problem first, they must resort to artificial insemination or electro-sperm retrieval.
Many people experience this type of orgasm disorder as mild, temporary symptoms. For example: if the semen becomes soft without ejaculation, or there is no feeling during ejaculation, or sometimes it "flows out", then both parties should review the quality of their sex life: whether they are not in the mood, whether they lack physical strength, or whether there is something wrong in their hearts, do not force themselves to have sex.
2. Broken vitals - saxophone penis This is an unexpected event in sexual life. Although the penis is not a bone, it is as hard as a bone when erect, so the penis can also be fractured. Because excessive bending when the penis is fully engorged will cause the outer membrane of the cavernous body to rupture, and a large amount of blood in the cavernous body will seep down to the bottom, causing congestion and penis deformation.
Generally speaking, men between the ages of 50 and 70 are most likely to suffer a penile fracture when engaging in sexual intercourse in the "man on top" or other more bizarre positions. It may be that the penis tissue has poor elasticity and is less sensitive to pain, and he may have used excessive force due to excitement - the strange thing is that it didn't even hurt when it broke, but there was a crisp sound!
Scientific name - SAXPHONE PENIS (also known as "penile fracture").
It happens more often in middle-aged and elderly people over 50 years old, when they are having affairs outside and using strange sexual positions.
Symptoms: The entire penis is deformed, hematoma-swollen, and bent like a purple cage.
Treatment - emergency surgery, removal of blood clots, and repair of lacerations. The operation takes about 20 minutes.
Impact: After the patient recovers, there will be no sequelae.
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Super Secret Book 1-3
1. Reexamination of the structure of penile erection Male ejaculation is a manifestation of orgasm, but it does not necessarily represent orgasm. For example, some middle-aged and elderly people have semen ejaculation without orgasm. Orgasm is just a reflex action during sexual intercourse between men and women. Generally speaking, sexual response can be divided into four stages: excitement stage, plateau stage, climax stage, and resolution stage. Here is an example of men:
┌Excitement period…………………………(several minutes to several hours)
│It starts with lust, physiological, psychological, and stimulation.
│Blood flows to the corpus cavernosum, causing the penis to become erect and the testicles to rise.
│
├Sustaining period (also called: plateau period, flat period)…………(30 seconds to 3 minutes)
│It is difficult to make an absolute distinction between the "excitement period" and the "excitement period". Generally, as sexual stimulation continues, physiological excitement gradually intensifies.
│The period from ejaculation to ejaculation is called the "plateau period" (continuous period, flat period), and the urethra will secrete bulbourethral gland fluid│.
│
├Climax period－－The boy ejaculates with a whoosh, whoosh, whoosh… (3 seconds to 10 seconds)
│The sexual organs will produce a rhythmic rhythm and ejaculate.
│
└Recovery phase: Weakness and fatigue (10 to 15 minutes)
The penis will return to its original size and the testicles will droop.
Therefore, a male's "orgasm" (referring to ejaculation) is nothing more than 3 to 5 muscle contractions, which take only 3 to 10 seconds!
In fact, dividing sexual response into four stages is just for the convenience of identification and understanding. In fact, it is coherent and closely connected. After all, the duration of a sexual response period is short, usually less than an hour.
Some people may think that sexual behavior is an innate instinct that happens naturally, so why bother about how many periods it occurs? Who cares what it is called excitement or orgasm? However, for many men and women who suffer from sexual dysfunction and unsatisfactory sex life, this kind of knowledge is very important.
Many people who suffer from premature ejaculation (or premature ejaculation) often cannot truly experience what an orgasm is like.
All they know is ejaculation and that's it. The so-called "two or three strokes and it's clean" is a self-deprecating joke. If these friends can recognize the various rhythms and changes in sexual physiological responses, and thus set certain requirements for themselves and carefully experience the artistic conception, it will help with self-control and self-confidence. At the same time, understanding the knowledge of sexual response can also help you know yourself and your opponent, cooperate with each other, and complement each other to achieve a wonderful climax.
2. Ejaculation can be divided into two stages. Generally speaking, the continuation of a man's excitement state is mainly based on continuous stimulation of the penis and glans, which makes the sexual stimulation become more and more intense. At this time, the stimulation signal of the erection center located in the cervical spine will rush up through the spinal cord, causing the ejaculation center in the lumbar spinal cord to produce a reflex reaction, thus producing orgasm (ejaculation).
Therefore, the male orgasm is a strong muscle contraction 3 to 8 times during one ejaculation, which takes at most 3 to 10 seconds.
It ends in seconds.
If we break down the 3 to 10 seconds of ejaculation, it can be divided into two stages. The first stage is that the lumbar ejaculation center, which triggers a reflex reaction, transmits instructions to the smooth muscles of the walls of the accessory sexual organs (epitestis, seminal vesicles, and prostate), causing the muscles to contract. At this time, the prostatic fluid (semen) will be ejected into the posterior urethra.
Next, sperm and testicular secretions from the epididymis and seminal vesicles are transported to the vas deferens, marking the beginning of the external ejaculation reflex. All of the above are functions of the autonomic nervous system. When it reaches this point, there is no pleasure yet, and one is just stuck in a situation where "once started, it is inevitable."
If the stimulation continues to increase, the second stage will follow. At this time, the muscles at the base of the penis and the muscles that hang down the testicles (erector-gill muscles) will contract at the same time. Due to the strong propulsive force, semen will be continuously ejected from the urethra opening of the penis in an instant. When semen is ejaculated, the urethra expands two to three times its size, so the bladder sphincter is closed and urine cannot be discharged.
Normally, the average person will experience seven to eight spasms and contractions at intervals of 0.8 seconds, but as they age, this will gradually decrease to three to five times.
During ejaculation, if the surrounding muscles and the muscles from the buttocks to the lower thighs also contract at the same time,
This can literally bring men to the pinnacle of sexual bliss.
In short, male orgasm and ejaculation include the entire urethra inside the penis contracting forward, initially once every 0.8 seconds, and weakening after three or four times. At this time, the testicles, vas deferens, epididymis, seminal vesicles, and prostate also contract, and ejaculation occurs.
Ejaculation can be divided into two stages. The first stage is the contraction and forward movement of the above organs, allowing semen to enter the urethra in the prostate area. The sphincter at the bladder outlet is locked tightly to prevent semen from flowing back into the bladder. The second stage is when the semen is moved forward to the urethral opening.
Therefore, ejaculation is an involuntary reaction that is "inevitable once initiated" and cannot be stopped.
3. The most important key to controlling ejaculation and preventing premature ejaculation is simply to "control rapid ejaculation," which means delaying the ejaculation signal sent from the brain to the nerves. However, as mentioned earlier, this is the function of the autonomic nervous system and cannot be controlled by human will or thoughts. Therefore, it is beyond human power to completely stop ejaculation.
However, although human power cannot completely stop ejaculation, it can delay ejaculation. In other words, although the action of the autonomic nervous system (first stage) and the subsequent ejaculation (second stage) described in the previous section are inevitable, there is a problem of "fast and slow" in reaching this stage.
The key to how to resist ejaculation for a long time lies here.
In short, before the first stage, at the moment of achieving the ultimate climax (ejaculation), you must bring the current brain nerves and actions to a halt. This can be achieved through willpower, and the subsequent autonomic nervous system functions can also be controlled. At this time, the ejaculatory duct atresia muscles that relaxed during ejaculation are still tightly closed.
You must first keep this "premise" in mind before moving on to the next chapter on "Controlling Ejaculation --
Practical Part".
4. Strengthen the basic factors of male function. The most fundamental conditions for men to enhance their sexual power are sperm quantity, male hormones, pituitary gland, etc. Therefore, there are three key points to regain male virility: (1) sperm production ability (2) male hormone secretion (3) pituitary gland function.
In order to achieve this goal, it is necessary to: (1) have adequate nutrition; (2) activate the brain; and (3) strengthen the anti-gravity muscles. (Anti-gravity muscles are muscles that support bones and internal organs. They have the function of keeping the posture upright and are related to male function)
The details are as follows:
(1) Sperm production ability - increase the number of sperm and improve sperm production ability.
After maturity, at a certain period in middle age, the number of cells will decrease sharply, and the testicles that produce sperm will also shrink to some extent. However, the number of sperm is the lifeline of male sexual ability, and the testicles cannot be left to shrink automatically. On the contrary, the blood in the seminiferous tubules of the testicles should be kept flowing smoothly to ensure smooth transportation of nutrients and raw materials, so that the production capacity of sperm will not decrease.
As for promoting blood circulation and sperm production, the most important focus is the intake of nutrients throughout the body.
(2) Male hormone secretion - promotes male hormone secretion.
While sperm production is increased, the conditions for smooth secretion of male hormones are also met. It can balance the sex hormones secreted by the liver, pseudoglandular glands, and adrenal cortex, as well as the hormone secreted by the testicles - testosterone. The more moist it is, the better.
This testosterone is the controller of sexual desire and directly affects the explosive power of penile erection.
(3) Pituitary gland function. - Makes the pituitary gland function more active.
If the pituitary gland, which controls the gonad system and all hormone transporters, is not functioning actively, it means that male function is obstructed, and a serious situation will occur that paralyzes the functions of the whole body.
In order to make the pituitary gland function actively, you should always have sexual awareness of the opposite sex to keep your brain young. When engaging in sexual behavior, you should boldly use your animal physiological brain, and then the pituitary gland will become active.
5. Report on the duration of sexual behavior of Chinese people────────────────────────────────────
Within 3 minutes 31.1%─┐
3 to 5 minutes 35.9% - 67% The majority of cases were completed within 5 minutes.
5 to 10 minutes 18.4% ─┐
10 to 20 minutes 12.6% - 31% between 5 and 20 minutes.
20 to 30 minutes 1.0%
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９９．０％
Obviously, most sex sessions end within 5 minutes. However, the length of time has no direct relationship with the satisfaction of "sex life". Moreover, the duration of "sexual behavior" can be prolonged through acquired training.
6. Survey on the time of ejaculation and age Based on the survey data, there are two conclusions about the relationship between sexual intercourse and "age":
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One is Dr. A's investigation.
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30~34 years old 14.6 minutes 20~24 years old 9.9 minutes 35~39 years old 6.6 minutes 25~29 years old 5.3 minutes 40~44 years old 4.6 minutes 45~49 years old 3.8 minutes Under 20 years old 3.1 minutes ─────────────
Another survey was conducted by Professor B.
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Under 20 years old 1.1∼4.0 minutes 20∼29 years old 7.8∼8.6 minutes 30∼39 years old 10.6∼11.1 minutes 40∼49 years old 10.3∼12.5 minutes 50∼59 years old 14.2∼15.0 minutes 60∼69 years old 8.1 minutes 70∼79 years old 5.5 minutes As shown by these two sets of data, the survey results are not completely consistent. That is to say, the length of sexual intercourse,
It depends on the depth of sensitivity. In addition, there is a big difference between "perceived time" and "actual time".
Furthermore, longer time does not necessarily mean stronger. Why?
According to Professor B's survey, people in their fifties spend the longest time together. This is because at this age, their energy has gradually declined, and they may just take their time and enjoy sexual intercourse.
7. Double-blind test of medicinal supplements and dietary therapy. Tonic medicine is aimed at men with qi deficiency and women with blood deficiency, and is mainly aimed at regulating the body and adjusting the physiological condition. The more common tonics include rehmannia, angelica, wolfberry, etc., which are often found in diet plans such as the Ten-Ingredient Tonic.
Some current studies have pointed out that the three Chinese medicines can stimulate sexual desire to some extent and have the effect of sexual tonic.
If you are already "not feeling well", traditional tonics can be divided into three categories:
One is the sexual organs of animals: such as tiger penis, deer penis, and fur seal penis.
The second symbolizes hard rhino horns, deer antlers, and animal testicles: such as raw bull testicles, sparrow eggs, seal kidneys, fish eggs, etc.
The third type is various seafood that looks like semen and has a bit of sticky liquid: such as fish, shrimp, oysters, scale insects... and so on. It is said that eating more can produce sperm, concentrate sperm, and treat infertility in men with thin sperm and impotence.
As for sexual dysfunction, the most common treatment is aphrodisiac. Especially for this kind of hidden disease, people are embarrassed to tell others about it, so they just buy some folk remedies in private and try it. This is still the most commonly accepted method for patients in conservative society.
Because of this, various kinds of "aphrodisiacs" have emerged throughout history, both in China and abroad, and the number of types is too numerous to mention. Well-known ones include: rhino horn, deer antler, tiger whip, fur seal kidney, and various tonic pills that can be bought in Chinese medicine shops. In Western pharmacies, you can see Spanish Fly, Yohimbe, Indian God Oil, Love Cocktail, etc.
The question is: Does this "aphrodisiac" work?
It is not difficult to identify the efficacy of drugs in medicine nowadays. The most convincing method is the "double-blind test", which is to make the placebo and vitamins exactly the same as the tested drugs, and conduct the test without the doctor and the tester knowing what they have taken, and then evaluate the efficacy after a period of time. Is there any difference between the two groups of patients taking medication and taking placebo?
It can then conduct a statistical analysis to determine whether the drug being tested is effective.
In fact, every aphrodisiac can be used for this test. A few years ago, Taipei Medical College published a preliminary report on the use of Ginkgo biloba extracts to treat impotence, also using this method. This report confirms that Ginkgo biloba is indeed effective for patients with psychological and mild vascular impotence, but has no effect at all on patients with severe organic impotence.
Three years ago, Canadian doctors conducted a clinical trial on the aphrodisiac "Euhimbine" and the results were the same.
Taipei Medical College also conducted basic experiments, adding "Ginkgo Leaf" extracts directly into the cavernous tissue of the penis and found that it did not enhance contraction. This shows that the clinical efficacy is due to improved brain circulation and increased sexual desire, not a change in the ability of the penis to erect.
The conclusion is that, although aphrodisiacs may promote sexual function in patients with psychogenic or mild impotence by enhancing sexual desire, they are completely ineffective in patients with organic disorders or severe impotence.
After this report was published and disclosed in newspapers, there were as many as forty or fifty calls in one day asking about this drug. This proves that many Taiwanese men have this need, just like a man longing for clouds and rainbows during a severe drought. It is no wonder that "rejuvenation" advertisements have sprung up like a mushroom, and it can be said to be a lucrative business.
8. Diet therapy for impotence and sperm-enhancing foods. Does “eating penis” really “replenish penis”? The second of the "Ten Questions" unearthed from the Mawangdui Han Tomb reads: "Drinking the essence of animal springs (taking animal penises and testicles) can reverse aging and restore strength, make the skin shiny and lustrous, and enable one to have sex with many women... If one can truly take this, the jade stick will be reborn (increase and strengthen the penis)."
Every man has the problem of impotence. Here are some recipes for dietary therapy, specially collected:
Since ancient times, China has had many foods that are said to have aphrodisiac effects. Some are frequently consumed in daily life, while others are relatively rare.
1. Bullwhip: Take two bullwhips, drain them to remove the odor, add wolfberry, fangdang, northern celery, yam,
Stew longan meat, dodder seed, etc. for several hours and take it in three doses, once every other day.
2. Snow clam paste: Take one liang of snow clam paste, soak it in water for one hour, wash it, add lotus seeds, red dates, lily,
Add rock sugar, etc., stew for several hours, and take it in five doses, once a day.
3. Sparrow: The meat, eggs, and brain of sparrows have long been used as medicines for strengthening yang, invigorating essence, tonifying the kidneys and strengthening the waist, and improving sexual function. As early as the Tang Dynasty, people used sparrow meat and cnidium monnieri to make a paste and make pills, called "Yiniao Pills", to treat impotence. It is said that the emperors of the Ming Dynasty often took this medicine and it was very effective.
4. Walnut: Prescription books of all dynasties have highly praised the effect of walnut in nourishing the kidney and strengthening the waist. Luo's Medical Mirror says:
Walnuts can consolidate essence and energy, strengthen yin and raise yang.
There are many ways to eat walnuts, such as:
1. Take three or four walnut kernels, mash them, put them in a bowl, add appropriate amount of sugar and water, stew them in water and then eat.
2. The method of taking it introduced in "Compendium of Materia Medica": Peel two or three walnut kernels and cut a piece of ginger before going to bed every night, put them in your mouth, chew them slowly, and then swallow them slowly.
5. Shrimp: "Compendium of Materia Medica" records: Shrimp, can increase lactation and strengthen the yang. There are many ways to take it, for example: 2 taels of live shrimp, wash with clean water, add half a cup of boiling hot rice wine, heat the shrimp, and eat the shrimp with the wine. Take once a day for seven consecutive days as a course of treatment.
The above is for your reference. The following are some folk remedies:
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│For women: Licorice water│One tablespoon of licorice powder (available at Chinese medicine stores) + a cup of soda water (Black Pine Soda)
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This recipe is a traditional "aphrodisiac" prepared by the French specifically for women.
Medical experts have confirmed that the chemical components in licorice are similar to the structure of sex hormones.
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│For men: Salty coffee│Coffee + salt└──────┘
Never add sugar. The effect will be realized 5 hours after drinking. The endurance can be increased to twice the normal level.
I have tried it myself and it is indeed effective.
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│For men: Combet milk│Milk + Combet└───────┘
But I once read an article that emphasized that the sterilized "milk" on the market is absolutely not to be drunk!
Because it is harmful to sexual ability. It will cause sexual impotence!
Unknown authenticity, for reference only.
In addition, it is said that eating the following foods can lead to "impotence":
1. Refined starches and sugars - especially white bread, cakes, sweetened beverages...
2. Overcooked meats - such as a hamburger served in white bread...
3. Potassium nitrate preservative foods - bacon, canned food, stinky tofu, mustard tuber...
4. I heard there are also: vinegar, too strong coffee and tea, mint cigarettes... and so on.
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│Four. Controlling ejaculation - Practical practice│
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Controlling ejaculation is the highlight of the sex arts course. In other words, if you learn not to ejaculate,
If you can then "send and receive freely", you are halfway to success.
1. Close contact and side-lying position. If you are looking for a way to last longer without ejaculation, you should avoid using the various sexual positions listed in books and magazines on the market. Because some positions, most of which are almost extreme, encourage people to adopt far-fetched positions, which are difficult to perform unless they are physically strong or last for a long time.
In fact, the female vagina is not as sensitive as men imagine. The pleasure in the female vagina mostly comes from the psychological factors generated by the sense of unity with the male partner. It does not necessarily require direct excitement from the thrusting of the penis.
Generally speaking, after a man's penis is inserted into the vagina, if his body does not move or he does not thrust, the woman will not feel any pleasure. In fact, this is a wrong idea.
The female external parts, such as the clitoris and labia, are actually more sensitive than the inside of the vagina. In addition to the pumping movement, you should also keep the pubic bone of the vulva close to stimulate the area around the clitoris, which will make it easier to get excited. Therefore, when thrusting, you should effectively apply tight sexual intercourse techniques and do not forget to caress other parts of the body for better results.
This method not only makes it easier for men to thrust, it also reduces stimulation to the penis and can also extend the duration without getting tired or exhausted.
In this case, the side-lying position can achieve a deeper penetration than the normal position, and it is more beneficial to apply pressure around the female genitals. Another method is to ejaculate inside the vagina during insertion. Since the penis is clamped by the woman's thighs, it is not easy to pull out. The penis is tightened by the vaginal opening and can regain an erection inside the vagina.
At the same time, this feeling will stimulate the brain and accelerate erectile ability. Therefore, do not pull out after ejaculation, and try to enjoy the feeling of unity. There is a common saying: "Don't pull out, challenge again", which is to utilize this key point.
2. Training to reduce sensitivity (masturbation training alone)
This is a self-therapy when you feel that you cannot control the duration of sex and you reach orgasm too quickly.
That is, use your fingers to repeatedly rub and stimulate the penis, from erection to "inevitable ejaculation", which produces the pleasure of speeding up the action. Although you want to ejaculate very much, as soon as your hands stop, the pleasure and impulse disappear immediately. When the pleasure gradually fades, you masturbate again. In this way, after repeating these actions once or twice, you can slowly lengthen the time and finally ejaculate freely.
The training method is as follows:
1. Pay attention to some small beats in the sexual organs. The stronger the penis erection, the more obvious these beats become, which marks the beginning of the pleasure of ejaculation.
2. When the tension of pleasure gradually increases and you feel like you are about to ejaculate, stop all activities immediately, hold your penis, take a deep breath, then hold your breath and hold it down hard to prevent ejaculation. There are two ways to hold the penis. As to which one is more effective in preventing ejaculation, it varies from person to person. The practitioner should try it out first and then choose or use them in turn.
The first method is the squeezing method: when you feel the urge to ejaculate, press the frenulum part of the glans with the thumbs of both hands (the index finger and middle finger are circled on the back of the penis) and squeeze hard for five seconds, causing the glans to feel a little pain, until the feeling of ejaculation disappears.
The second method is the "stop and move" method: when you feel like you're about to ejaculate, gently hold your penis with both hands, without doing any movement at all, and let the feeling of ejaculation disappear automatically.
3. After the feeling of ejaculation disappears, rest for 30 seconds, and then stimulate the penis from step 1 again to make it erect until ejaculation is suppressed. Repeat this five times, for a total of about fifteen minutes. Each time you repeat, you can try a different stimulation method or a different method of suppressing ejaculation.
4. After you become familiar with this method, you can use stronger stimulation to make it excited and suppress it until you have enough confidence in controlling ejaculation.
Most men will experience premature ejaculation during their first period. Many men even think that it is their "hidden disease" and dare not date or get married. This concept is wrong.
If you don't have a suitable partner yet, you can do this kind of self-training first, learn to control your sexual response, and you will be able to control it with ease in your sexual life. In fact, this is the most effective way to improve your "sexual ability."
3. Interrupted urination simulation training. Ejaculation is caused by the autonomic nervous system which cannot be controlled by one's own willpower. Of course, this is also the key to understanding the prevention strategy. We will once again analyze in detail the principles mentioned above regarding the prevention of premature ejaculation.
The actual ejaculation occurs in the second stage, when one will fall into a state where "ejaculation is inevitable". Therefore, the behavior must stop before it reaches this point. This is the key to preventing premature ejaculation. In fact, if he can endure for a dozen more seconds, his willpower will be stronger than his self-discipline.
Because the time in between is very short, it will not have any impact on the other party. Following these steps, you can successfully get through the second and third "inevitable ejaculation". In this way, when the duration has reached a mature state, you can ejaculate in coordination with the opponent's reaction.
This is also the only most effective remedy for premature ejaculation. However, you have to go through a certain level of training first. If you cannot gain the understanding and cooperation of women, you will have to train yourself. If you want to train yourself, in addition to the masturbation training using hands as described in the previous section, another method of self-training is the urination interruption simulation training in this section.
This is a simulation training that relies on the feeling of interrupted urination to effectively control ejaculation. When you stop urinating, most people move their penis, and the anus is usually tighter than usual. Similarly, when sexual intercourse reaches climax, the anal sphincter also tightens up, as part of the muscle contraction reaction that causes semen to be ejaculated and make you feel ecstatic.
The final action of urination is to stimulate the urethral atresia muscle, and the anal sphincter also tightens unconsciously. Orgasm is the full opening of the ejaculatory duct occluding muscles (autonomic nervous system). This means that the urethral atresia muscle and the ejaculatory duct atresia muscle are both autonomic nervous systems, and they contract completely according to one's own consciousness, rather than the anal sphincter. However, the functions of both are closely related to the anal sphincter, which means that their innervating nerves are continuous.
By analogy, the feeling of the anal sphincter contraction that interrupts urination is used to control ejaculation, which is called the urination interruption method.
On the contrary, if you try hard to hold back ejaculation and insist on contracting your anus, it will not only easily lead to premature ejaculation, but it is also obviously unreasonable. Therefore, it can only be called a simulation training.
4. Training to eliminate the vagina complex "Vagina complex" refers to the fact that young teenagers who are relatively ignorant of the female body or lack sexual experience often mystify the female sexual organs (especially the vagina) and develop a kind of yearning for it. As a result, during extremely exciting sexual intercourse, insertion cannot be carried out smoothly, or failure leads to anxiety, and this is repeated unconsciously, leading to premature ejaculation.
As for the "vaginal complex elimination training", it is the best training method to prevent premature ejaculation. But it is important to get the cooperation of women. It starts in a supine position with her right thigh touching the man's left thigh. Then place the woman's right foot on her side, and the man tilts his body slightly downward to insert the semi-erect penis.
This position is also easy to do with the penis in a semi-erect state. You may get an erection during insertion, but please remain still so that the penis shrinks. If you have any distracting thoughts, you can divert your attention and your penis will not become erect. In other words, the vagina is not the magical mucous membrane as imagined; it is just your own fantasy.
As above, wait for a while, and then move the hard penis into the vagina. However, in the state before "ejaculation is inevitable", not only should your own body not move, but you should also ask the other person to stay still.
When the pleasure is about to disappear, he will start thrusting again. Repeat this action 3 to 4 times, and try to prolong the time as long as possible, and then make the final sprint - ejaculation.
All the above steps will take about thirty to forty minutes. You can also change your body position to find the secret to orgasm and ejaculation time that suits you. By doing this, you can not only cure premature ejaculation, but also become a sex master.
5. Soft in and hard out to prolong the time. Generally speaking, when a man is very excited, his penis will be very hard. However, don't charge in at this time, wait until it weakens a little before inserting. Moreover, there is no pumping after insertion, that is, no piston movement.
When the penis is tightly embraced by the female vagina, it will gradually become hard again and can be pulled out. Wait until it becomes a little softer and then reinsert it. Repeat this several times.
Finally, he conquered the city and ejaculated his semen, and both of them reached climax together. This is "soft in, hard out".
6. The Nine-One Sexual Combat Method of nine shallow and one deep is just a method of thrusting, and its focus is on two purposes → to last for a long time without ejaculation and to absorb the female Yin energy. Start with three shallow and one deep... four shallow and one deep... five shallow and one deep...
"Nine Essentials for Health Preservation - The Great Locking Formula" states: At the beginning of intercourse, use "three shallow and one deep", and gradually go to "nine shallow and one deep", and do it back and forth more than three hundred times, but when you feel the urge to ejaculate, quickly withdraw the penis, press the forehead, and use three fingers of the right hand to the front cape of the anus, and bring a breath to the dantian, and swallow it until your mind is clear and your thoughts are settled, and you cannot move. After a while, he revived his jade penis and fanned it as before. If you feel aroused, squat down and pull out the penis, as if you are holding back a bowel movement, so that your qi can rise and you will naturally not ejaculate.
The above is the key to not leaking the "91 Cai Zhan".
7. Secret of the Golden Elixir (also known as: Boiling the Sea with Fire) (Wu Yao Yuan Quan - Wang Ang)
The poem says: One wipe and one pocket, changing hands left and right, the work of ninety-nine, the true yang will not leave.
Explanation: At the time of Shu and Hai, when Yin is strong and Yang is weak, hold the kidney with one hand and rub the area below the navel with the other.
Alternate hands and continue with one each. After half a month, your essence will be solid and it will get better with time.
Note: To practice this exercise, at 12 o'clock every day, when yin is strong and yang is weak, hold the outer kidney with the left hand and rub the navel chakra with the right hand for 99 times. Then use your right hand to hold the outer kidney and your left hand to rub the navel wheel for a count of 99 times. If the central hot exchange,
Rub each bag 99 times is enough. It will take nine days to be effective and eighty-one days to be successful. It can greatly nourish the kidney, strengthen yang, and consolidate essence. It is like sexual intercourse and has the magical power of nourishing the body. Its wonders are endless.
Refining Qi with Heel Breath → Embracing Yuan Yangxu → Jade Liquid Receiving Life → Gold Water Forging Sword → Gold Liquid Returning Elixir → Zhou Tian Timing 8. Other Methods for Prolonging Ejaculation In addition, several other methods for delaying ejaculation are listed:
1. Caress until the woman reaches orgasm before inserting.
2. When you want to ejaculate, press the perineum (between the anus and the penis) with your hand.
3. Tilt your head back as far as possible or open your eyes wide.
4. Memorize the multiplication table (the purpose is to distract attention).
5. Press the base of the penis for a few seconds (the third corpus cavernosum - the junction of the penis and testicles).
┌────────────┐
│Four. Controlling ejaculation - Advanced Chapter│
└────────────┘
Since this chapter belongs to the "Advanced Class" course and requires accompanying diagrams and charts, it will not be serialized.
After a series of self-training according to the formula, you can gain the ability to control your ejaculation freely.
I have listed some of the exercises for your reference: (a total of 9981 methods).
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The art of standing up and storing essence, the method of returning essence to nourish the brain, the method of not leaking jade springs, the method of raising essence to nourish the body, the method of turning back to control women, the method of seeking taste with the mind, the method of standing still, the method of refining desire and rejuvenation, the method of the three treasures, the method of raising qi in Shaolin, the method of pure yang, the method of returning to restore fire, the method of boiling the sea with fire, the method of Wuxuanzi strengthening dragon, the method of Pengzu catching dragons, the method of strengthening kidneys through yoga, the method of Zhang Sanfeng's deep qi storage, the method of warming the tripod, the method of shrinking essence, the secret of cultivation, the method of turtle and crane breathing...
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