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1. What is excessive masturbation? Excessive masturbation can be divided into three aspects: ① too frequent masturbation; ② too strong stimulation of masturbation; ③ inappropriate use of sexual tools. Excessive masturbation also means masturbating beyond the scope of one's own spiritual acceptance.
For most young people, masturbation more than once a week is considered frequent. On the one hand, too frequent masturbation will reduce people's spirit and energy. On the other hand, excessive stimulation of sexual organs may lead to impotence, premature ejaculation or female sexual frigidity. If masturbation becomes a habit, or if people even think that masturbation can replace sex, it will become a breeding ground for pathological personalities such as homosexuality and narcissism.
2. Harms of excessive masturbation: There has been endless debate about whether masturbation is harmful, harmless, or beneficial. The evaluation of the issue of masturbation cannot be generalized.
1. Moderate masturbation is harmless.
Masturbation is a behavior that exists since childhood, but in childhood it is mostly due to unconscious occasional playing with the genitals, friction during activities such as wearing tight pants, climbing poles, etc., which stimulates the genitals and causes pleasure. Regardless of gender, after reaching puberty, due to physiological changes in the body, they will naturally develop sexual impulses and demands. During this period, they are in a state of sexual tension and are full of longing, curiosity, and fantasy about sexual issues. As an instinct, they will begin to masturbate consciously driven by sexual physiology and psychology.
Since sexual impulse is not controlled by the brain but determined by the level of sexual excitement in the blood, it is a natural phenomenon that cannot be changed by human will. It usually takes 7 to 8 years or more for a person to reach sexual maturity and be able to legally satisfy his sexual needs - to get married. During this period, the sexual energy is at its highest, so people always have to look for opportunities to relieve sexual tension. In this case, masturbation is probably the most convenient and safest way. It does not involve the opposite sex or emotional entanglements, nor does it lead to sexual assault or even sexual crimes. Therefore, it is a reasonable way to relieve sexual tension and can also solve some social problems caused by sexual problems.
Especially in the past ten years, masturbation has become a common concern among men, and different authors in publications have quite inconsistent evaluations of masturbation. For example, "masturbation is harmless, it is a normal phenomenon in the process of sexual maturity, and it is a normal and common masturbatory sexual behavior." However, some people think that "masturbation can prevent ejaculation and can be used as a treatment for impotence, chronic prostatitis and other diseases, which is equivalent to strengthening the exercise of the genitals." There are really different opinions.
Gopla believes that moderate masturbation is not a bad thing. For a person who is mentally and physically healthy and has correct understanding, moderate masturbation is not harmful, especially when the couple is separated for a long time, the woman is sick, or abstains from sex during pregnancy. After marriage, due to the differences in needs between the couple, it is impossible for them to be completely consistent, and one party may sometimes use this method to make up for the deficiency. In this case, masturbation is a more realistic method.
For unmarried men and women, masturbating regularly 1 to 5 times a month to relieve psychological or physical satisfaction will not affect their health.
2. However, excessive masturbation is a psychological disorder and will seriously affect physical health, causing some urinary and reproductive diseases, sexual neurasthenia, etc.
The main manifestations are:
(1) Central nervous system and systemic symptoms such as depression, memory loss, inattention, decreased comprehension, insomnia, nightmares, dizziness, palpitations, etc.
(2) Urogenital system diseases: Chronic prostatitis causes frequent urination, white dripping at the end of urine, discomfort in the lower abdomen and perineum, soreness and weakness in the waist, loss of libido, impotence, premature ejaculation, and anejaculation.
(3) Masturbation creates a mental burden that is difficult to extricate oneself from. Some people, in particular, feel guilty and self-blame after masturbating and often want to correct their behavior. However, they find it difficult to control themselves under the physiological impulses. Their desire to do good is frustrated, leading to mental damage.
3. What should I do if I masturbate excessively?
Excessive masturbation needs to be prevented and treated. If you masturbate indiscriminately and indulge in pornography, you will inevitably neglect your studies and harm your body. Especially for adolescents who are in the stage of sexual maturity and have unstable mental states, they must improve their ability to control and restrain themselves. The key to preventing masturbation lies in the following points:
1. Masturbation should be treated correctly, with prevention as the main approach. Psychotherapy and psychological counseling should be used to strengthen spiritual civilization construction and sex education, so that attention can be directed to the comprehensive development of morality, intelligence and physical fitness, and overcome excessive concentration of thoughts.
2. Pay attention to life routines and adjustments, avoid wearing tight clothes, go to bed on time, do not eat too much for dinner, do not use too warm or heavy bedding when sleeping, do not sleep in a supine or prone position, and do not have stimulating foods such as cigarettes, alcohol, coffee, and spicy foods for dinner. |
