Contract freely and ejaculate whenever you want (adult novel about sex knowledge)

Disclaimer: I have not tried the tutorial, please train at your own discretion. I am not responsible for any consequences caused by this tutorial.
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Men's control function to prolong the duration of sexual intercourse. During sexual intercourse, men often ejaculate prematurely due to lack of control. The main reason for this phenomenon is insufficient sexual experience and lack of corresponding control function. Men's sexual experience and control functions are not innate; they require a period of exploration and training to establish. Just like swimming, a person who can't swim will be drowned in deep water. No matter how strong your body is, if you haven't learned to swim, you will be nervous, at a loss and drowned in the water. But if you have learned to swim, you will feel relaxed and comfortable in the water, like a fish in water.
There are many conditions for learning to swim, including a body of water that is neither too deep nor too shallow and a piece of wood that is neither too big nor too small. First, you put your hands on the board and push the water with your feet. After a period of training, you learn how to push the water with your feet. Then you hold your body on the board and paddle the water with your hands. After a period of training, you learn how to paddle the water with your hands. Finally, you push the board away and keep paddling your hands and feet in the water. After a period of exploration and training, suddenly you feel that your body will not sink and your head is out of the water. From then on, you have learned to swim.
The process of a person learning to swim is a process of constant balance and coordination of the body, and a process of transforming deliberate and compulsory movements into subconscious habitual movements.
The process of men developing the control function to prolong sexual intercourse is actually the process of a person developing the swimming function. Just like swimming training, it requires a set of training methods to prolong sexual intercourse time, and after a period of balance and coordination training, the deliberate and compulsory control to prolong sexual intercourse time can be transformed into subconscious habitual control. Ultimately, just like swimming, once learned, it will never be forgotten.
For men to establish the control function to prolong sexual intercourse time, the following conditions must be met:
1. Maximize the time the penis stays in the vagina.
2. When the penis is about to enter the ejaculation state, it can be controlled in time and the penis can be restored to the non-ejaculation state where it can continue to twitch:
During sexual intercourse, we all have this experience. When the penis is inserted into the vagina, it enters the first stage of the sexual intercourse process. During this period, it takes a while for the penis to transition from the erection stage to the urgent state of ejaculation, so the time for twitching in this stage is longer. However, when the penis enters the state of urgency for ejaculation, if you have no way to control it, the penis will enter the ejaculation state and ejaculate.
If men want to maximize the time their penis stays in the vagina during sex and be able to control when the penis is about to ejaculate, they must undergo a period of training. The training method is theoretically similar to swimming. For example, in swimming, first train the movements of your feet and hands. Then you can work on the balance and coordination of hands, feet, and the whole body and mind. As for the control function to prolong the duration of sexual intercourse, first you should train the penis's ability to adapt to the twitching in the vagina and the ability to control the upcoming ejaculation state. After these two abilities are acquired, you can then work on the adaptability, control ability, and balance and coordination of the whole body and mind. Eventually you will fully establish the control function to prolong the duration of sex.
Men's control function to prolong sex time requires three functions to be trained:
1. The twitching function of the penis under the urgent state of ejaculation:
2. The function of preventing the penis from controlling ejaculation urgency;
3. The balancing function of the penis in thrusting and control.
Training the penis's twitching function under the urgency of ejaculation starts from the first day and lasts for ten days.
1. The purpose of training: During sexual intercourse, we will have this experience. After the penis is inserted into the vagina, no matter how long the twitching time is, the penis will enter the ejaculation urgency state during the ejaculation period. At this time, if the twitching is not stopped, the penis will enter the ejaculation state and ejaculate. The purpose of penis twitching function training is:
1. Allow the penis to be physiologically extended to the maximum extent possible and remain in a normal erect state (without the urgency of ejaculation).
2. After the penis feels the urgency of ejaculation, it can continue to twitch, maybe five or ten times. But it provides the basic time conditions for prolonging sexual intercourse.
3. Eliminate the conditioned reflex of ejaculation when the penis enters the state of ejaculation urgency during previous sexual intercourse: let the penis fully adapt to the sense of ejaculation urgency, differentiate the ejaculation urgency state into primary, intermediate, and top levels, ensure that ejaculation does not occur in the primary and intermediate levels, and change the ejaculation urgency state into a space where the penis can continue to twitch, rather than a signal for ejaculation. The training of penis twitching function is a process of memory precipitation, which transforms deliberate conscious training into a subconscious natural effect. The effectiveness of this training lies in daily persistence and careful completion.
2. Training Methods
1. Touch the penis with your hands to make it erect: or imagine sexual scenes to stimulate the penis to erect.
2. After the penis is erect, hold the penis with one hand, and use the fingers and palm of the other hand to form a circle, rub the penis up and down, so that the penis enters the urgent state of ejaculation during the ejaculation period.
3. After the penis enters the state of urgency for ejaculation, stop the ring-type friction and change to friction with the index finger. When rubbing, the fingers can be changed flexibly, sometimes rubbing up and down, left and right, and sometimes rubbing the coronal groove of the glans neck and the coronal edge of the coronal top.
4. When the penis has a strong sense of urgency to ejaculate, rub a small part of the penis with one or two fingers. When the sense of urgency to ejaculate is low, you can hold the neck of the penis with one hand and rub the corona head against the palm of the other hand, or rub it with three fingers, four fingers, or a ring. The rubbing area and technique can be constantly changed, and some more sensitive areas can be rubbed more from time to time.
5. The penis should be fully experienced when rubbing, and the urgency of ejaculation of the penis should be controlled. When it is too strong, it will be difficult to control and easily cause ejaculation. When it is too weak, the urgency of ejaculation will disappear, which will cause the penis to wilte. Therefore, fingers and techniques must be used flexibly during training to form experience.
3. Training time: Friction of the penis, training once a day: twenty minutes each time, training for ten days.
4. Training Instructions 1. The friction technique for the penis should be gentle at the beginning, and the technique should be gradually increased as the friction ability of the penis increases.
2. When rubbing the penis, both the hands and the penis should be dry.
3. For friction training of the penis, the training time can be arranged at will, and it is generally better to have a fixed time in the morning, noon and evening.
4. After penis friction training, wash it with clean water.
5. If the penis is accidentally scratched during friction training, don't be nervous. It will recover in a day or two after washing. Just pay more attention to this part next time you rub it.
6. During the friction training of the penis, you must be careful and concentrate on not ejaculating. If you ejaculate accidentally, don't be nervous, just let it go. Pay more attention during the next training, and train for one more day to experience more.
7. During the friction training of the penis, stop other sexual activities. It is best to have your own room during training.
8. During the friction training of the penis, there may be tingling or other discomfort after friction because the penis is not adapted to long-term erection and friction. This phenomenon will disappear on its own after a period of adaptation.
5. After the training, rub your hands together in the same way as washing hands, that is, rub them inside and outside, and then rub your face after your hands are hot; after rubbing your face, stir the saliva and then swallow it into Dantian at will (the purpose of the ending action is to relieve the attention from the penis and achieve the purpose of relaxing the body and mind).
Training 2: Training on the control function of the penis in the state of ejaculation urgency starts from the first day and lasts for 20 days. 1. Purpose of training: During sex, we all have this experience. Sometimes we are very excited and our heartbeat speeds up. Sometimes the penis enters the state of ejaculation urgency and it is difficult to control ejaculation. The purpose of establishing the control function is:
1. Improve emotional excitement during sex and stabilize heartbeat.
2. When the penis is about to enter the ejaculation state, it can be controlled in time.
The training of penis ejaculation control function is a kind of mind breathing training. Through training, the emotions, attention and the feeling of impending ejaculation during sex can be quickly transferred to the breathing process with one breath in and one breath out. The training process is to transform deliberate conscious mind breathing into subconscious natural mind breathing. 2. Training method Abdominal mind breathing (Dantian mind breathing) 1. Breathing: Close your eyes and lips slightly. At the beginning, take a deep breath (3-5 times). When you inhale, it should be deep and powerful, and when you exhale, your whole body should be relaxed. After the mind is concentrated, change to a slightly more powerful breathing than normal, and then breathe normally.
2. Thoughts (feelings): When you inhale, you feel the air being drawn into your body through your nose, and then being sucked into your abdomen (Dantian) through your chest cavity. When you exhale, your thought and feeling should remain in your abdomen, or you should feel that the air has entered your abdomen (Dantian). After training for a period of time, both the thought (feeling) of inhaling and exhaling can be concentrated in your abdomen (Dantian) (Dantian is three inches below your navel, in the center of your abdomen). Dantian mind breathing is a very small area and it is not easy to find the mind feeling, so the mind breathing training can focus the mind feeling on the abdomen or the breathing process.
3. Posture: Generally, sitting training is the main approach. When sitting, relax your whole body, bend your legs naturally, and place your hands naturally on your legs. For the convenience of training, you can also lie on the sofa or lie on your back on the bed. Concentration of mind is the most important thing during training, and other things can be determined according to your own situation.
3. Training time: The training starts from the first day and lasts for a total of twenty days. In the first ten days, training is done three times a day. In the last ten days, training is done twice a day, each time for twenty minutes, in order to train the penis's balance function in thrusting and control.
4. Training Instructions 1. You may feel a little uncomfortable when you start training, especially it is hard to concentrate your mind. But as long as you train three times a day without interruption, things will change after a period of training. During the training, you can concentrate your mind as much as you can (even if it is a 20-minute training, it will be equally effective if you can only concentrate your mind for one or two minutes). You don't have to worry about the effect of the training, just train every day.
2. When you start training, you may feel some discomfort after training, which will naturally disappear after a period of training.
3. For the above breathing training, persistence is the principle. Fortunately, the time is not long, so you must persist in training to master it effectively.
5. After the training, rub your hands together in the same way as washing hands, that is, rub them inside and outside. After your hands are warm, rub your face: after rubbing your face, stir the saliva and swallow it into your dantian as you think.
The first stage of treatment effect: 1. Adjust the penis' ejaculation conditioned reflex when it is in an urgent ejaculation state.
2. Adjust the penis's erection ability and firmness so that the penis can control ejaculation at will during masturbation (friction).
3. Activate sexual function, strengthen semen movement, adjust semen storage capacity, and promote the movement of internal penis tissues.
After the first stage is over, the second stage of treatment must be initiated. The first stage is the foundation and the second stage is the result, so continuous training in the second stage must be adhered to in order to achieve the desired effect.
The balancing function of the penis in twitching and control 1. The purpose of training.
After training in these two methods, friction and breathing, it seems that I have mastered the control function to prolong the time of sexual intercourse. However, these two abilities cannot play much role in the process of strong contraction, twisting, sucking and moaning before they are fully coordinated. It is like you have learned the movements of kicking and paddling, but if you are put into deep water, you will still be submerged. The purpose of the penis's balancing function in twitching and control is:
l. The penis fully experiences the feeling between ejaculation and non-ejaculation, and forms a memory deposit. Whenever the penis is about to enter the ejaculation state, the body will reflexively stop twitching.
2. When the penis stops twitching reflexively, continue to take deep breaths with your mind. After taking deep breaths with your mind, the penis will return to the state where it can continue to twitch. In this way, the penis can twitch repeatedly during the twitching process, thereby achieving the purpose of arbitrarily prolonging and controlling the time of sexual intercourse.
There are mainly two stages of training to master the balancing function of the penis in twitching and control. Both stages of training are not aimed at women themselves. (This is because direct sex training will cause psychological pressure on both men and women, and it is difficult for women to cooperate with daily training. Especially direct sex training can easily cause ejaculation and make the training ineffective.) Therefore, during training, you can do whatever you want, without any tension or psychological pressure. You can boldly experience and try. If you want to twitch, you twitch. If you want to pause, you pause. Any feeling of impending ejaculation can be controlled before entering the ejaculation state. This control will become your body's instinct after the transformation from conscious to subconscious.
2. Training methods (a) Control and coordination training during the process of rubbing the penis with hands.
The training starts on the eleventh day and lasts for five days. 1. Caress the penis with your hand to make it erect, or imagine sexual scenes to stimulate its erection.
2. After the penis is erect, apply lubricating oil, fix the penis with one hand, and use the other hand to make a circle to hold the penis tightly, rubbing and squeezing it from time to time, repeat the training until the penis enters a state of urgency for ejaculation.
3. When the penis enters the state of urgency for ejaculation, there will be a slight urge to ejaculate. At this time, stop rubbing immediately and use your mind to take deep breaths to control the urgency of ejaculation. (Stop rubbing and squeezing early during training, and don't let the sense of urgency go too high to make it easier to control.) The control of deep breathing with the mind can sometimes be two or three times, depending on the intensity of the urgency of ejaculation. When the intensity remains high, you can breathe more. When doing breathing control, you can experience it more by yourself. This way, you will not cause ejaculation due to untimely control, nor will the penis become flaccid due to too much breathing control.
4. Other training methods are the same as the coordinated training of penis movement and control in the vibrator.
(ii) Coordinated training on the movement and control of the penis in the vibrator. The training starts on the sixteenth day and lasts for five days. 1. Install the vibrator in a paper box of appropriate size, with the vaginal opening exposed outside the box.
2. Fix the box containing the vibrator on the bed or chair and inject lubricant into the vagina.
3. Use your hands to stroke the penis to make it erect, or imagine sexual scenes to stimulate the penis to erect.
4. Training posture: You can train while standing on the first day. Fix the box of the device on a chair, at the same height as the human penis. Train for 1-2 days. After you get used to it, change to kneeling training on the bed or cross-training between kneeling and standing. The training method of kneeling on the bed is to kneel on the bed, facing the vibrator, with the calves bent backwards, the soles of the feet facing up, the knees apart on the bed, and the body leaning forward: the hands are supported in front of the knees. This posture is the normal posture for normal sexual intercourse.
5. After the penis is erect, apply lubricant and insert it into the vagina. After a period of twitching, the penis will feel a sense of urgency for ejaculation. (The lower the sense of urgency, the better. The lower the sense of urgency, the faster it disappears and the easier it is to control.) Stop twitching, control the penis with deep breathing, and restore the penis to a state where it can continue to twitch.
6. This is the first round when the penis is about to enter the ejaculation state. You must control the urgency and excitement of the penis and stop twitching early. After stopping, do not consider the length of time of stopping. Completely relax your body and make adjustments to all parts of your body. When everything is normal, twitch the penis slowly. The twitching distance should not be too large to facilitate the smooth completion of the 20-minute training. Twitching should be more shallow than deep.
7. When the penis twitches again, the twitching time may be very short and the number of twitching may be very small. This is because the penis has just begun to contact the vagina. The penis has not yet adapted to this strong feeling of tightness, and the control of breathing with the mind may be very frequent at this time, but this is a temporary phenomenon and you must persist with all your strength. After a few days of training, the situation will change.
8. During the twitching of the penis, the depth, amplitude, and angle will also cause different degrees of urgency and excitement of the penis. Therefore, you can adopt some twitching methods that are not easy to cause the urge to ejaculate based on your own experience in training, such as: short-distance twitching of the penis, shallow twitching of the penis, or the entire penis enters the vagina, and the skin at the root of the penis is used to rotate and rub the genitals, or the entire penis enters the vagina and taps the genitals at a short distance, or the entire penis, half of it, or the head of the penis is in the vagina, and the penis swings left and right with the hips. There are many ways to prolong the penis's thrusting time in the vagina. You can fully experience, summarize and explore a set of methods that suits you.
9. The state of the penis during training is basically controlled in a state of low ejaculation urgency and no ejaculation urgency (as long as the penis is not flaccid, it is better to control the penis in a state of no ejaculation urgency). During training, the penis may sometimes flaccid. At this time, shallow pumping can be used to make the penis firm again.
10. In order to make the penis fully adapt to the strong grip and suction of the vagina, in the later stage of vibrator training, you can wrap a towel on the vibrator to enhance the tightness of the vagina.
(iii) Coordinated training on the movement and control of the penis in a heated vibrator.
The training starts on the 21st day and lasts for ten days. 1. Preheat the vibrator at a low temperature using an electric blanket or hot water below 50 degrees (maintain the water temperature and change the water 1-2 times. After heating, hold the device tightly with both hands and shake off the water or put a plastic bag on the device to prevent water from entering it). The temperature should not be too high during preheating, otherwise the vibrator will be deformed and damaged.
2. The temperature of the vibrator should be controlled at around 38 degrees, measured with a thermometer. If it is too high, it may burn the penis, and if it is too low, there will be no training effect. Therefore, it is best to feel the temperature with your fingers before each training to ensure safety and effectiveness.
3. Other training methods and coordinated training of penis movement and control in the vibrator.
2. Training time and process The first step is to train the control and coordination during the friction of the penis with hands. The training lasts for 5 days in total, once a day, 20 minutes each time. If ejaculation occurs accidentally, you can train for one more day.
The second step is to coordinate the movement and control of the penis in the vibrator. This should be done for 5 days, once a day for 20 minutes each time. If ejaculation occurs accidentally, one more day of training can be done.
The third step is to coordinate the movement and control of the penis in the heated vibrator. Practice for a total of 10 days, once a day, 20 minutes each time. If ejaculation occurs accidentally, you can train for one more day.
4. Training Instructions 1. In the early stage of training, the penis must not ejaculate. If you cannot control it and ejaculate accidentally, don't be nervous, let it go and train for one more day.
2. In the later stage of the penis training, starting from the fourth day of the control and coordination training during the hand friction process, that is, from the fourteenth day after all the training, you can schedule ejaculation according to your own ejaculation pattern, such as once every five or ten days. Each time you schedule ejaculation, you must be mentally prepared before training. You must complete 20 minutes of training before ejaculation, and you must go through three rounds of twitching, control, twitching, and control before the brain sends an ejaculation signal to the penis and finally ejaculate.
3. When you start training, you may feel a little uncomfortable with the postures, but posture is an important part of the whole training and you must stick to it. You can also change some postures occasionally, such as putting the paper box of the vibrator on the quilt, training on your knees or fixing it on a chair, training while standing (you cannot hold the device in your hands while training). With daily training, you will gradually adapt to the postures.
4. When training, do not insert the penis forcefully after pulling it out of the vagina to prevent it from breaking.
5. It is best to do each training session 10 minutes after urinating.
6. Wash the penis with clean water after each training.
5. At the end of the training, first use your mind to take a deep breath to restore the penis from an erect state to a normal state, then rub your hands together in the same way as washing hands, that is, rub inside and outside, and then rub your face after your hands are hot. After rubbing your face, stir the saliva and swallow it into your dantian with your mind.
Supplementary explanation on men's control function to prolong sexual intercourse time 1. It takes one month to master the control function of men to prolong sexual intercourse time. In the first ten days, both friction adaptability and ejaculation control ability are trained. In the next 20 days, the control and coordination training of hand friction with lubricating oil, twitching of vibrator and twitching of warm vibrator are trained.
2. After the entire male sex time extension control function training is completed, if the penis does not twitch continuously for 30 times each time in the device vagina, 5-7 days of supplementary training can be carried out. The training method is: 1. Fix the cardboard box containing the device vagina (device without heating) on ​​the table, chair or bed according to the height of the penis, and train while standing. ②. After the penis is inserted into the vagina, the frequency of twitching is relatively fast, generally more than twice per second, and 30-50 continuous twitching constitutes a round. The amplitude and distance of the penis twitching in the vagina depends on the number of continuous twitching. If it is difficult to twitch 30-50 times per round, the twitching distance can be controlled at 1-2 mm. As the twitching ability increases every day, the amplitude and distance of the twitching can be adjusted by yourself. ③. Coordinate the distance and frequency of twitching, and keep the sense of urgency at the lowest level (stop twitching when you feel a little urgency, so that the sense of urgency can be eliminated without breathing control). In order to ensure that the hardness of the penis erection is not affected during the entire training process, try to use deep breathing control as little as possible. ④Train once a day, 20-60 minutes each time, 2500-7000 times of training. The training can be determined according to your ability to sustain penile erection.
3. Before training a man to control his ability to prolong sexual intercourse, he must coordinate with his lover and abstain from sex for one month.
4. During the training process, there must be a room without training concerns, and training should be carried out every day without interruption.
5. During the training process, you must strengthen your nutrition, such as: drink a box of milk, eat a pound of fruit, two eggs, half a pound of beef and a certain amount of fish and shrimp every day.
6. Those with poor physical fitness must undergo physical training before training, doing 50-100 push-ups, 100 leg push-up exercises or 800 meters of moderate jogging every day. The training time is 7 to 15 days.
7. Patients with poor physical condition, weak penis and difficulty in erection can take kidney-tonifying and aphrodisiac wine or Chinese patent medicine in conjunction with training.
8. You should keep your emotions stable during training, regard training as a kind of work, a kind of exercise for physical exercise, and a kind of pastime. Think more about the process and not the future results.
9. There are four training methods in the whole sexual function training process, which are carried out under the condition of penis erection: (1) training of hand friction of twitching function; (2) training of hand friction with lubricating oil and deep breathing with mind; (3) training in a non-temperature instrument; (4) training in a temperature instrument. The training results of each of the four methods must be able to easily control ejaculation within 20 minutes. If it cannot be easily completed within 20 minutes, you must add a few more days of training. You can also increase the number of training sessions based on the number of ejaculations during the training process to ensure that each type of training can achieve 20 minutes of easy control of ejaculation.
10. At the end of the entire sexual function training, you must cooperate with women in real sex for 5 to 10 days. Real sex training is the same as other training. You must not ejaculate for 20 minutes every day. In order to control the training process and not ejaculate, you must coordinate with women at the beginning of the training. During training, women should try not to move, scream, or stimulate men as much as possible. The training time for men can be divided into two or three training sessions according to their emotions and the intensity of the sense of urgency during training. For example, the first time is 2-5 minutes, and the training will be stopped when there is a sense of urgency. The second time is 5-15 minutes. As long as you control not to ejaculate, the penis will have the ability to erect repeatedly. During training, men close their eyes to reduce the stimulation of women's sexual postures to men. The training in the real sex process must be as cautious as the training method with instruments, with more shallow movement and less deep movement, that is, the penis does not twitch or twitches less. If you can persist and complete the expected training time, you will win. In real sexual intercourse, sexual postures and the process of twitching must be controlled independently to avoid female dominance and control, ensuring that ejaculation can be controlled at will during the sexual process.
During the real sex training, if you touch the erect penis with your hands every morning, pinch the base of the penis with your right hand, hold the upper part of the penis with your left hand, pinch the penis with your thumb and index finger 50 to 100 times, then pinch the base of the penis with your left hand, and grab the head of the penis with your right hand and pinch and pull it outward 50 to 100 times. The purpose is to further improve the sensitivity of the penis head, neck, and outer edge of the glans, reduce the feeling of swelling when the penis is erect and hard, adapt to the strong squeezing feeling of the vagina, and make the real sex training process easier and more effective.
11. The function of men to control ejaculation at will means that men can independently control sexual positions, frequency, number of thrusts, depth during sex, so that the sexual process can be coordinated with the woman's orgasm time and her own time needs to control ejaculation. The function of men to control ejaculation is an ability that is finally formed after a long period of functional will training. This ability is different from some mechanical switches. There is no sense of urgency for ejaculation. This ability will not lose the sense of urgency for ejaculation and cause anejaculation due to the control function. This function must be cautious in any sexual process because of the existence of the sense of urgency for ejaculation. Be cautious and twitch carefully, with more shallowness and less depth; choose each sexual position carefully, and do not increase the sense of urgency too much under any circumstances; control the sexual process independently in any state, and do not overly consider the woman's feelings. Even if the penis does not move in the vagina during sex, it can still strongly stimulate the woman: during sex, with the continuous cooperation of both men and women and full experience, it is like swimming. It must be used for a general period of time before you can swim well and swim better.
The first step in applying the control function for men to prolong sexual time is that after the woman enters the sexual state (the vagina is moist and liquid flows out), the man's penis becomes erect, and the woman is in the bottom-man position with the woman holding the penis and inserting it into the vagina. After the penis is inserted into the vagina, according to the erection state of the penis, a strongly erect penis is inserted into the vagina, sticking to the vagina without moving, relaxing the body and emotions, and then thrusting slowly; if the penis is not in a strongly erect state, it can be thrusted directly, with more shallow thrusts and less deep thrusts, and more pauses during thrusting, and the man can lie on the woman to rest if necessary.
Step 2: The man inserts his legs under the woman's legs, sits on the woman's vaginal opening, inserts the penis into the vagina, supports the body with both hands, and thrusts the penis at three angles for several rounds. Then, after a short break, he picks up the woman and sits her in his arms, with the penis and vagina moving against each other. After a while, the man lies back and the woman sits on the man, moving or kicking and thrusting. The movements are very small and it is easy for the man to lose control of this action, so it should not be too long.
The third step: The man holds up the woman's legs with both hands, then drags the woman to the bed. The man stands under the bed, holds up the woman's legs with both hands, and thrusts while standing or lying on the woman, thrusting more shallowly and less deeply, with more pauses. After completing all three postures, return to the first posture, and after thrusting, the man ejaculates when the woman is fully satisfied.