The best food to eat after sex (sex knowledge adult novel)

It is not advisable to drink cold drinks immediately after sexual intercourse. This is because during sexual intercourse, the blood vessels in the gastrointestinal tract are in a state of expansion. Before the congestion of the gastrointestinal mucosa returns to normal, consuming cold drinks will cause the gastrointestinal mucosa to suddenly be exposed to the cold and suffer certain damage, and even cause gastrointestinal discomfort or colic. Drink a small amount of warm boiled water first. If you feel thirsty, you might as well drink a small amount of warm boiled water first.

Drink some dairy products. If you have sex at night, the main task afterwards is to rest, so it is more appropriate to drink some dairy products because dairy products have a calming and hypnotic effect. If sex takes place in the early morning, a busy day of work will follow.

Drink some drinks with higher sugar content In order to relieve sleepiness, it is best to drink some drinks with higher sugar content so that they can be burned quickly for energy. Pure fruit juice drinks are more suitable because they are rich in vitamin C, minerals, and fructose. They are high in calories and rich in potassium, which can supplement a lot of papaya, kelp and black chicken soup. What to eat after sex? Sweating profusely during sex, cold limbs, palpitations and shortness of breath after sex, accompanied by dry throat, joint pain, general fatigue, etc. This is because the yang qi leaks out and hurts the yin and yang. For those who are physically weak, this situation requires additional supplementation of some qi and blood-invigorating foods, such as longan, lotus seeds, chicken, pigeon, jujube and other foods, which can be boiled into soup and drunk to replenish qi and nourish yin, and astringe sweat and consolidate essence.
Papaya, kelp and black chicken soup: half a papaya, 50 grams of kelp, half a black chicken, and 2 Codonopsis pilosula. Method: Remove the seeds and peel the papaya, wash and cut the kelp, chop the black-bone chicken into small pieces, put them into a pot, add water and simmer over low heat. Remove from the pot after 2 hours and add 4 grams of salt. Use papaya and kelp to regulate qi and resolve nodules, use black chicken to nourish the liver and kidneys, and use Codonopsis to replenish qi to assist papaya in regulating qi.

Yam and wolfberry soup Yam and wolfberry soup: 200 grams of fresh yam, 20 dried lotus seeds, 20 grams of wolfberries, 6 white fungus, and a small amount of rock sugar. Method: Peel the fresh yam, cut into sections, put it together with other ingredients into an oil-free clay pot, soak it in water, and simmer it over low heat for 2 hours. Remove from the pot when the soup becomes thick. This dessert uses yam and lotus seeds to nourish qi and strengthen the spleen, and wolfberry and white fungus to nourish yin and strengthen the kidney. It is particularly suitable for symptoms of yin and yang deficiency.

Clam and Cuttlefish Soup Clam and Cuttlefish Soup: 30 grams of clams, 6 cuttlefish, 10 grams of cooked rehmannia, 2 Codonopsis pilosula, and 20 grams of ginger. Preparation method: Wash the clams and cuttlefish, cut the cuttlefish into sections, chop the ginger, and put them together with the rest of the ingredients into an oil-free clay pot. Add water to cover the ingredients, simmer over low heat for 2 hours, and add 3 grams of salt when removing from the pot. Be careful not to add too much salt, as it can damage your kidneys. The soup uses salty and cold foods such as clams and cuttlefish to nourish kidney yin, ginger to dispel cold, and codonopsis to replenish qi and promote body fluid.