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Food that ignites the sexual desire of men and women. Sex is the fire of the souls of men and women. Sex is the best gift God has given to mankind. With it, mankind can reproduce, and with it, people love life more.
Studies have found that some foods and nutrients can promote sexual desire, regulate sexual feelings and enhance sexual function. They are the ones that ignite the spiritual fire of men and women and act as messengers of human sexual love. When you understand that you can eat to bring out your sexual desire and sexual happiness, will you still be indifferent?
So, what foods can stimulate sexual desire? Let me tell you, they are:
Foods rich in vitamin E: Vitamin E is considered a sexual vitamin. Food sources include malt oil,
Nuts, wheat, millet and asparagus, etc.; severe deficiency of vitamin E can lead to degeneration and atrophy of the penis, decreased secretion of sex hormones and loss of reproductive ability. Eating foods rich in vitamin E regularly can prevent and improve this condition.
Seafood: fish, shrimp, shellfish, and seaweed; in ancient Rome, people discovered that seafood is an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sex. Scientific research has shown that seafood is rich in phosphorus and zinc, which are very important for the sexual function and health of men and women, and is said to be a "factor for sexual harmony between couples."
Generally speaking, men who are zinc deficient will experience a decrease in sperm count and quality, accompanied by severe sexual and reproductive dysfunction, while women will experience symptoms such as weight loss and decreased vaginal secretions during sexual intercourse.
In addition, the iodine content in seaweed exceeds that of other animals and plants. Iodine deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, even if you cannot eat seafood often, you should regularly eat seaweed foods such as kelp, nori, and wakame.
Honey: Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People whose sexual function has declined due to physical weakness or old age can insist on taking honey products.
Nuts: Sexologists have found that among some ethnic groups that often eat pumpkin seeds, prostate diseases rarely occur; this is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones; in addition, wheat, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also helpful in enhancing sexual function.
Leek: Also known as yang-raising grass, aphrodisiac grass, and longevity leek, it is a common vegetable with vigorous growth. It is an excellent auxiliary food therapy for impotence due to kidney deficiency, spermatorrhea, and dream emission. It has a good effect on male erectile dysfunction, premature ejaculation and other diseases.
Scallions: Scallions have always been regarded as the embodiment of love and sexual desire; Scallions are very nutritious and can stimulate sexual desire in a benign way. Studies have shown that the americium and various vitamins in onions can ensure normal hormone secretion in the human body, thereby strengthening yang and replenishing yin.
Eggs: Eggs are the best "reducing agent" for restoring vitality after sex; eggs are rich in high-quality protein, which is an essential nutrient for sex. It can strengthen vitality and eliminate fatigue after sexual intercourse. Moreover, it can be converted into arginine in the body, improving the quality of male sperm and enhancing sperm motility.
At the same time, it can also speed up the healing of the woman's hymen after rupture.
Chocolate: Chocolate is not just a food that makes people happy; nutritionists believe that the ingredients in chocolate can stabilize the nerves and help open the senses, making people look forward to sexual pleasure more.
In Western countries, chocolate has been regarded as a nutritious food that stimulates sexual desire since the 15th century, especially among the Spanish, who have regarded it as a drug to stimulate sexual desire for generations. Therefore, it is strictly forbidden to eat chocolate in the church before mass. However, chocolate is the best gift for lovers to make them sexually happy on Valentine's Day.
In addition, foods rich in vitamins B1, B2, and B6 such as beans, cereals, and cheese, and foods rich in minerals such as zinc, magnesium, and manganese, such as oysters, nuts, spinach, pumpkin, etc., are all health and nutritional foods that can enhance sexual function. Peppers, mulberries, mushrooms, rye bread, donkey meat, dog meat, etc. are not inferior in this respect.
As long as you grasp the correct nutritional combination, you can eat your daily diet to stimulate sexual desire and passion. For many people, the real panacea lies in a reasonable diet; scientifically taking certain nutrients from the diet can |
