How men fight a "protracted war" (adult novel about sex knowledge)

How men fight a "protracted war" In a loving relationship, being a brave and skilled fighter is every man's dream and every wife's expectation of her husband. However, there are always men whose wives are dissatisfied because they cannot fight a "protracted war", and the husbands often feel extremely frustrated, which causes some discordant notes to appear in the wonderful music of sex life. However, through training or treatments such as drugs, men can regain their virility and last longer, and this unpleasant thing between couples can be completely eliminated. Experts point out that there are four ways for men to fight a "protracted battle."
Don’t talk about premature ejaculation lightly
As long as men cannot last long, they will naturally think of "premature ejaculation".
Premature ejaculation is a kind of pathology, however, there are very few people who actually suffer from premature ejaculation. Never label yourself as a "premature ejaculation" and unnecessarily increase your psychological pressure.
Experts believe that there is currently no unified definition of premature ejaculation. Generally speaking, doctors call uncontrollable ejaculation that occurs during sexual intercourse of less than 1 minute (starting from vaginal entry) premature ejaculation. In fact, very few people actually suffer from premature ejaculation. Among the patients who visit the andrology clinic, less than 110 who think they have premature ejaculation are actually suffering from premature ejaculation. Most of them are just dissatisfied with their premature ejaculation and do not meet the diagnostic criteria for premature ejaculation. In summary, the problems that trouble men are concentrated in the following three aspects:
1. The duration of sexual intercourse is always too short, and every time I feel unsatisfied or even on the verge of sexual intercourse.
2. The sexual intercourse used to last for a long time, but has shortened recently.
3. Every time, he ejaculates before his wife feels anything or just gets aroused, and it is difficult for her to have an orgasm.
Experts point out that the length of time a man can last during sexual intercourse is closely related to his mood, environment, age, physical condition, sexual experience, and the cooperation of both parties. One should not simply blame himself for being "not good enough" and worry about it. For example, people usually ejaculate quickly during first intercourse or after a long separation. These can be adjusted over a period of time, and there is no need to always worry about failure again.
There are four ways to deal with it. Although most people do not meet the diagnostic criteria for premature ejaculation, they can still use methods to treat premature ejaculation to prolong male sexual intercourse time. Dr. Yang Huai introduced that four methods can be used for treatment: psychogenic treatment, behavioral therapy, negative pressure suction therapy, and drug therapy.
Psychogenic treatment: Experts eliminate various concerns through conversations and teaching of common knowledge about sexual life. This is because most cases of premature ejaculation are caused by psychological reasons. As long as the concerns are dispelled, the situation will improve greatly.
Behavioral therapy: also known as "sexy focus training", this method can treat various sexual dysfunctions. It requires cooperation and persistence between couples and is a little cumbersome.
Negative pressure suction therapy: It uses a special instrument to keep the penis erect for 10 to 30 minutes, and performs Chinese medicine irrigation on the outside of the penis to reduce local sensitivity and thus prolong the duration of sexual intercourse. Negative pressure suction treatment is generally performed once a day, with 10 sessions as a course of treatment. This method is effective quickly and has few side effects, but about 15% of people are still not satisfied with it.
Drug treatment: Although there is no drug specifically for prolonging male sexual intercourse duration, doctors often use antidepressants to prolong male sexual intercourse duration. Drugs such as Zoloft, Prozac, and Miscellaneous, which are used to treat depression or anxiety, are often used by andrologists to prolong sexual intercourse duration for patients. Dr. Yang introduced that the mechanism of action of antidepressants in prolonging sexual intercourse duration is not very clear, but the clinical effect is very definite, and it is the best therapeutic effect among the above methods.
Introduction to the Sexy Focus Training Method The Sexy Focus Training Method was created in the 1970s by the contemporary American sexology authority, obstetrician and gynecologist Masters and psychologists Johnson and his wife. It is generally divided into the following four steps:
Step 1: Sexual cognition and anxiety relief (3-5 days). The doctor will provide the couple with detailed information on sexual anatomy, physiology and psychology, with an emphasis on the characteristics of the male and female response cycles, different ways of sexual expression and how to arouse sexual excitement. At the same time, they are encouraged to discuss sexual issues in order to reach a more consistent opinion. During this stage, the couple should live separately and refrain from sexual intercourse in order to eliminate anxiety about sexual activity.
Step 2: Non-sexual physical and emotional communication (3 to 5 days). After completing the previous step, the couple should lie together naked, kissing, hugging and caressing each other's body, but be careful not to touch the breasts and sexual organs. Although sexual excitement often occurs at this stage, you must not have sexual intercourse. Instead, you should focus on experiencing the pleasure of your whole body. In the last 1-2 days of this step, you can start caressing your breasts, but still avoid touching your sexual organs.
Step 3: Touching of sexual organs and application of masturbation techniques (2-3 days). On the basis of continuing the previous step, both husband and wife should find the best sexual stimulation points of their own sexual organs. During this stage, you should still not have sexual intercourse, but try to experience physical and mental pleasure during the process, and gradually focus your sexual sensation on your sexual organs.