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In the love between husband and wife, being a brave and skilled fighter is every man's dream and every wife's expectation for her husband. However, there are always men whose wives are dissatisfied because they cannot fight a "protracted war", and the husbands often feel extremely frustrated, which causes some discordant notes to appear in the wonderful music of sex life. However, through training or treatments such as drugs, men can regain their virility and last longer, and this unpleasant thing between couples can be completely eliminated. Experts point out that there are four ways for men to fight a "protracted battle." Don’t talk about premature ejaculation lightly
As long as men cannot last long, they will naturally think of "premature ejaculation". Premature ejaculation is a kind of pathology, however, there are very few people who actually suffer from premature ejaculation. Never label yourself as a "premature ejaculation" and unnecessarily increase your psychological pressure.
Dr. Yang Huai, a male specialist at the Guangzhou Military Region General Hospital, said that there is currently no unified definition of premature ejaculation. Generally speaking, doctors call uncontrollable ejaculation that occurs during sexual intercourse of less than 1 minute (starting from entry into the vagina) premature ejaculation. In fact, very few people actually suffer from premature ejaculation. He gave an example, saying that among the patients who visited the andrology clinic of the Guangzhou Military Region General Hospital, less than 1/10 of those who thought they had premature ejaculation were actually suffering from premature ejaculation. Most of them were just dissatisfied with their premature ejaculation and did not meet the diagnostic criteria for premature ejaculation.
In summary, the problems that trouble men are concentrated in the following three aspects:
1. The duration of sexual intercourse is always too short, and every time you have sex, you feel unsatisfied or even ready to have sex;
2. The duration of sexual intercourse used to be long, but has shortened recently;
3. Every time, he ejaculates before his wife feels anything or just gets aroused, and it is difficult for her to have an orgasm.
Dr. Yang pointed out that the duration of male sexual intercourse is closely related to his mood, environment, age, physical condition, sexual experience and the cooperation of both parties. One should not simply blame himself for being "not good enough" and worry about it. For example, people usually ejaculate quickly during first intercourse or after a long separation. These can be adjusted over a period of time and there is no need to always worry about failure again.
There are four ways to deal with it. Although most people do not meet the diagnostic criteria for premature ejaculation, they can still use methods to treat premature ejaculation to prolong male sexual intercourse time. Dr. Yang Huai introduced that four methods can be used for treatment: psychogenic treatment, behavioral therapy, negative pressure suction therapy, and drug therapy.
1. Psychogenic treatment is that experts eliminate various concerns through conversations and teaching of common knowledge about sexual life. This is because most cases of premature ejaculation are caused by psychological reasons. As long as the concerns are dispelled, the situation will improve greatly.
2. Behavioral therapy is called "sexy concentration training". This method can treat various sexual dysfunctions. It requires cooperation and persistence between couples and is a little cumbersome.
3. Negative pressure suction therapy uses special instruments to keep the penis erect for 10-30 minutes, and performs Chinese medicine irrigation on the outside of the penis to reduce local sensitivity and thus prolong the duration of sexual intercourse. Negative pressure suction treatment is generally performed once a day, with 10 sessions as a course of treatment. This method is effective quickly and has few side effects, but about 15% of people are still not satisfied with it.
4. Drug treatment Although there is no drug specifically for prolonging male sexual intercourse duration until now, doctors often use antidepressants to prolong male sexual intercourse duration. Drugs such as Zoloft, Prozac, and Miscellaneous, which are used to treat depression or anxiety, are often used by andrologists to prolong sexual intercourse duration for patients. Dr. Yang introduced that the mechanism of action of antidepressants in prolonging sexual intercourse duration is not very clear, but the clinical effect is very definite, and it is the best therapeutic effect among the above methods.
>>> Related links Introduction to the Sexual Concentration Training Method The Sexual Concentration Training Method was created in the 1970s by the contemporary American sexology authority, obstetrician and gynecologist Masters and psychologists Johnson and his wife. It is generally divided into the following four steps:
The first step is to achieve consistency in sexual cognition and relax anxiety (3-5 days). The doctor will provide the couple with detailed information on sexual anatomy, physiology and psychology, with an emphasis on the characteristics of the male and female response cycles, different ways of sexual expression and how to arouse sexual excitement. At the same time, they are encouraged to discuss sexual issues in order to reach a more consistent opinion. During this stage, the couple should live separately and refrain from sexual intercourse in order to eliminate anxiety about sexual activity.
The second step is non-sexual physical and emotional communication (3-5 days). After completing the previous step, the couple should lie together naked, kissing, hugging and caressing each other's body, but be careful not to touch the breasts and sexual organs. Although sexual excitement often occurs at this stage, you must not have sexual intercourse. Instead, you should focus on experiencing the pleasure of your whole body. In the last 1-2 days of this step, you can start caressing your breasts, but still avoid touching your sexual organs.
The third step is to touch the sexual organs and apply masturbation techniques (2-3 days). On the basis of continuing the previous step, both husband and wife should find the best sexual stimulation points of their own sexual organs. During this stage, you should still not have sexual intercourse, but try to experience physical and mental pleasure during the process, and gradually focus your sexual sensation on your sexual organs.
Step 4: Therapeutic sexual intercourse (4-5 days). After completing the above three steps, you can have sexual intercourse to treat different sexual dysfunctions. When the man's penis is stimulated and is about to ejaculate, the woman places her thumb on the frenulum of the penis and her index and middle fingers above and below the coronal sulcus on the other side of the penis. Pinch and press steadily from front to back for 4 seconds, then suddenly release. The woman should be careful to use the pads of her fingers rather than her nails, and should not apply pressure from one side to the other. After repeating this several times, have sexual intercourse again. |
