The fruit that says bye-bye to breast cancer (adult novel about sex)

We have all heard of breast cancer, but don’t know how to prevent it?
Now there is a little secret recipe. Don’t forget to tell your friends about breast cancer. It has always been a hidden worry for female friends.
Just think about how sad it would be if the most eye-catching part had to be removed!
But do you know? There is a fruit that can help you say goodbye to breast cancer!
Researchers at the University of Cyanide in Canada found that lycopene contained in tomato juice has the effect of preventing breast cancer.
In particular, lycopene in processed tomato foods such as ketchup, tomato juice or tomato soup is particularly easily absorbed by the human body.
It is more effective in reducing the risk of breast cancer than eating raw tomatoes.
To achieve preventive effects, 25 mg of lycopene must be absorbed daily.
The Guardian reported that previous studies have shown that eating tomatoes can reduce men's risk of prostate cancer and heart disease.
The study, sponsored by a ketchup company, found that
Lycopene, which is red in tomatoes, watermelons and red grapes, can prevent breast cancer, cervical cancer, prostate cancer, colon cancer and heart disease.
Among them, the effect of preventing breast cancer is particularly significant. You should also eat plenty of fresh fruits and vegetables to maintain your health.
Fat-free food
(1) Frozen tofu: According to reports, frozen tofu can absorb fat from the gastrointestinal tract and body tissues, which is beneficial for fat excretion.
(2) Pineapple Pineapple contains protein-degrading enzymes that can decompose fish and meat. You can eat it after a big meal.
However, people who feel uncomfortable eating cold food should try to eat less of it.
(3) Tangerine peel Tangerine peel in traditional Chinese medicine is very good for the spleen and lungs. It can aid digestion, eliminate gas in the stomach, and reduce the accumulation of abdominal fat.
However, people with heart or vascular problems should eat less!
(4) Job's tears. Job's tears have a slightly sweet taste. In addition to whitening and treating acne, they are also very helpful for edema-type obesity. But pregnant women are forbidden to eat it!
(5) Squid Squid has a fat content of only 0.7g per 100g, so it is not likely to make you fat.
(6). Papaya Papaya has a mild stimulant effect. The Compendium of Materia Medica says that papaya can reduce edema and treat athlete's foot.
People with bad joints can also eat papaya to improve their condition!
(7) The vegetable fat in pickled vegetables has been broken down, but the protein, vitamins and minerals are only slightly damaged.
But girls with edema should not use this to lose weight!
(8). Bamboo shoots Bamboo shoots are low in fat, sugar and rich in crude fiber, which can prevent constipation.
However, bamboo shoots contain insoluble calcium oxalate, so people with gastric ulcers should not eat too much!
(9) In addition to containing high levels of phosphorus and iron, mung bean sprouts also contain a large amount of water. Eating more mung bean sprouts will not easily cause fat to form under the skin.